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Eggs are one of the essential parts of our meals. It has a lot of health benefits and is full of a lot of healthy nutrients like iron, calcium, vitamins, omega-3, and zinc. And while it's great for eating, eggs can be used in many different ways. There are very few people who have the luxury of having farm fresh...
There is a saying, “An apple a day, keeps the doctor away”. Apple cider vinegar however, keeps you away from the doctor and the dermatologist as well! This simple liquid has a lot of health benefits; I am sure a lot of you know of them already. But apple cider vinegar also works like magic on your hair and...
Sleep is a vital part of our lives and a comfortable sleep is even more essential. When you can’t get a good night’s sleep, you never seem to function quite as well the next day right? The video below shows us the best way to sleep. As it turns out, your sleeping position is very important too. Your sleeping position...