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RSS Feed Of Lifestyle Thursday, March 04, 2010
EAT YOUR GREENS
Leafy snack foods are the latest way to get the veggies we need
Educating people on the value of good food has become such a serious business that even Cookie Monster promotes healthy eating habits. And when it comes to all-important green vegetables, foodies are no longer content with a plate of broccoli, opting increasingly for spinach, kale, collard greens, Swiss chard, and seaweed in their diets. Indeed, it seems that eating a diverse selection of vegetables has become a competitive sport, whether that means spending extra money at a gourmet market, joining a CSA or growing your own. But since no one has yet to invent a mobile steamer, those striving to enjoy a plentiful dose of vitamins will need a more portable way to get their daily greens. Here are a few we like:
Kale Chips: Eating a bag of Doritos now may be akin to smoking cigarettes on the list of Things That Will Kill You, but not all chips are created equal these days. In fact, kale chips may be the next snack trickery for health-conscious parents to stuff into their kids' lunchboxes. Already, dehydrated kale has become an entrepreneurial success story for Brooklynite Amy Hamberry who sells her raw vegan chips to some of the tophealthfoodstores in NYC. LA's Chef Rawsheed (of SunPower Natural) has also made his mark on the kale chip scene with his Spicy Kale Munchies seasoned with onion, garlic, cayenne, and tamari. If the price tags on these labors of love make your heart skip a beat, you can always bake your own.
Sea's Gift Korean Seaweed Snack: When we were in elementary school, the cool kids brought Fruit Roll-Ups for snack time, but now these roasted nori sheets are becoming a coveted munchable among the tween set. Parents are so delighted that their kids are craving such a healthy alternative to potato chips that they're bloggingabout it. Admittedly, this trend seems to be stemming from affluent families that shop at Whole Foods, but since the oft polarizing taste of seaweed is well disguised, it could catch on to a broader audience. Maine-based seaweed farmer Kacie Loparto even contends that the dulse variety has a flavor not too dissimilar from bacon, which could be reason enough for even the most ocean-phobic eaters to give sea veggies a shot.
Sea Chips These seaweed chips from Maine Coast Sea Vegetables have become a popular mid-afternoon snack in our office. Although it does involve another pricey trip to Whole Foods, we think these chips may be worth fighting the lines and extending our budgets for. Unlike most savory snack foods, they have no added salt, yet still have a distinct sodium flavor thanks to the sea veggies' natural mineral salts. They're no substitute for a hijiki salad, but at least the guilt factor is far lower than that experienced after polishing off an entire canister of Pringles.

* References to products and services in trendcentral do not imply our endorsement, but rather are intended to provide objective insights into emerging trends and examples of those trends. trendcentral is published by The Intelligence Group, a trend research and consumer insights company focusing on youth culture. For more information on our services, or to subscribe to our syndicated Cassandra Report studies, please contact Noelle Weaver at 212-277-5244 or via email at nweaver@intelg.com.